Date started: 28 Mar 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 256.0 lb
21 Nov 14	266.0 lb	Poorly
01 Oct 14	263.0 lb	Poorly
15 Aug 14	257.0 lb	100%
13 Aug 14	259.0 lb	Poorly
29 Jul 14	256.0 lb	Reasonably Well
22 Jul 14	257.0 lb	Reasonably Well
21 Jul 14	258.0 lb	Reasonably Well
15 Jul 14	260.0 lb	Poorly
24 Jun 14	250.0 lb	Reasonably Well
26 Apr 14	250.0 lb	Reasonably Well
23 Apr 14	252.0 lb	Reasonably Well
03 Apr 14	253.0 lb	Reasonably Well
28 Mar 14	256.0 lb	Not Applicable

Date started: 24 May 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 243.0 lb
Induction Phase:
10 Feb 14	252.0 lb	Poorly
19 Sep 13	232.0 lb	Reasonably Well
04 Sep 13	235.0 lb	Reasonably Well
23 Aug 13	238.0 lb	Reasonably Well
22 Aug 13	238.0 lb	Reasonably Well
14 Aug 13	240.0 lb	Reasonably Well
13 Aug 13	240.0 lb	Not Applicable
30 Jul 13	244.0 lb	Reasonably Well
20 Jul 13	244.0 lb	Reasonably Well
15 Jul 13	247.0 lb	Poorly
28 Jun 13	243.0 lb	Reasonably Well
18 Jun 13	244.0 lb	Reasonably Well
07 Jun 13	244.0 lb	Reasonably Well
30 May 13	248.0 lb	Reasonably Well
29 May 13	243.0 lb	Reasonably Well
24 May 13	243.0 lb	Not Applicable

Date started: 30 Jul 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 240.0 lb
13 May 13	243.0 lb	Reasonably Well
06 May 13	243.0 lb	Poorly
15 Apr 13	236.0 lb	Reasonably Well
12 Apr 13	237.0 lb	Reasonably Well
09 Apr 13	237.0 lb	Reasonably Well
01 Apr 13	238.0 lb	Poorly
15 Mar 13	235.0 lb	Reasonably Well
05 Feb 13	238.0 lb	Reasonably Well
27 Jan 13	238.0 lb	Reasonably Well
23 Jan 13	240.0 lb	Reasonably Well
15 Jan 13	244.0 lb	Reasonably Well
09 Jan 13	244.0 lb	Reasonably Well
17 Dec 12	243.0 lb	Reasonably Well
10 Dec 12	245.0 lb	Reasonably Well
03 Dec 12	248.0 lb	Reasonably Well
20 Nov 12	249.0 lb	Reasonably Well
13 Nov 12	251.0 lb	Reasonably Well
05 Nov 12	255.0 lb	Reasonably Well
25 Oct 12	263.0 lb	Poorly
07 Sep 12	250.0 lb	Reasonably Well
19 Aug 12	250.0 lb	Reasonably Well
30 Jul 12	240.0 lb	Not Applicable

Date started: 23 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 243.0 lb
Induction Phase:
27 Jul 12	240.0 lb	Poorly
15 Jun 12	229.0 lb	Reasonably Well
05 Jun 12	232.0 lb	Poorly
27 Jan 12	226.0 lb	Reasonably Well
02 Sep 11	220.0 lb	Reasonably Well
22 Aug 11	223.0 lb	Reasonably Well
30 Jul 11	224.0 lb	Reasonably Well
25 Jul 11	226.0 lb	Reasonably Well
22 Jul 11	228.0 lb	Reasonably Well
09 Jul 11	228.0 lb	Reasonably Well
06 Jul 11	232.0 lb	Reasonably Well
30 Jun 11	232.0 lb	Reasonably Well
24 Jun 11	233.0 lb	Reasonably Well
23 Jun 11	233.0 lb	Reasonably Well
22 Jun 11	234.0 lb	Reasonably Well
21 Jun 11	234.0 lb	Reasonably Well
17 Jun 11	234.0 lb	Reasonably Well
15 Jun 11	236.0 lb	Reasonably Well
13 Jun 11	237.0 lb	Not Applicable
23 May 11	243.0 lb	Reasonably Well