| November 2014 |
| Fri 21st: |
325 *
|
18%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 20th: |
2080 *
|
116%
|
fat: 23.00g |
| |
protein: 104.00g |
| |
carbs: 386.00g |
|
-
|
-
|
| Mon 17th: |
158 *
|
9%
|
fat: 4.82g |
| |
protein: 2.29g |
| |
carbs: 27.03g |
|
-
|
-
|
| October 2014 |
| Mon 13th: |
245 *
|
14%
|
fat: 0.78g |
| |
protein: 3.58g |
| |
carbs: 61.90g |
|
-
|
-
|
| Sat 11th: |
182 *
|
10%
|
fat: 0.91g |
| |
protein: 3.71g |
| |
carbs: 45.90g |
|
-
|
-
|
| Fri 10th: |
1490 *
|
83%
|
fat: 60.56g |
| |
protein: 122.23g |
| |
carbs: 119.64g |
|
-
|
-
|
| Thu 9th: |
1725 *
|
96%
|
fat: 66.45g |
| |
protein: 115.58g |
| |
carbs: 187.79g |
|
-
|
-
|
| Wed 8th: |
1200 *
|
67%
|
fat: 49.86g |
| |
protein: 41.65g |
| |
carbs: 171.87g |
|
-
|
-
|
| Tue 7th: |
1825 *
|
101%
|
fat: 74.14g |
| |
protein: 107.95g |
| |
carbs: 197.28g |
|
-
|
-
|
| Mon 6th: |
434 *
|
24%
|
fat: 1.39g |
| |
protein: 9.37g |
| |
carbs: 105.09g |
|
-
|
-
|
| Thu 2nd: |
595 *
|
33%
|
fat: 42.57g |
| |
protein: 26.68g |
| |
carbs: 28.49g |
|
-
|
-
|
| Wed 1st: |
1480 *
|
82%
|
fat: 43.44g |
| |
protein: 134.98g |
| |
carbs: 161.42g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1716 *
|
95%
|
fat: 62.02g |
| |
protein: 128.77g |
| |
carbs: 165.98g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
529 *
|
29%
|
fat: 19.86g |
| |
protein: 36.63g |
| |
carbs: 54.97g |
|
-
|
-
|
| Tue 19th: |
1945 *
|
108%
|
fat: 132.43g |
| |
protein: 150.25g |
| |
carbs: 41.93g |
|
-
|
-
|
| Mon 18th: |
582 *
|
32%
|
fat: 24.62g |
| |
protein: 67.86g |
| |
carbs: 23.09g |
|
-
|
-
|
| Fri 15th: |
1600 *
|
89%
|
fat: 72.80g |
| |
protein: 93.60g |
| |
carbs: 167.11g |
|
-
|
-
|
| Thu 14th: |
1423 *
|
79%
|
fat: 85.46g |
| |
protein: 85.68g |
| |
carbs: 85.84g |
|
-
|
-
|
| Wed 13th: |
1552 *
|
86%
|
fat: 60.04g |
| |
protein: 88.36g |
| |
carbs: 175.15g |
|
-
|
-
|
| Tue 12th: |
1760 *
|
98%
|
fat: 99.50g |
| |
protein: 100.13g |
| |
carbs: 148.94g |
|
-
|
-
|
