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Long tournament weekend. 6 Games, and the boys took home the Gold at our home Tournament. Son got hit from behind in the 2nd period of the finals, so missed out on the rest of the game as a precaution, but he's fine.
Food wise, it was a pretty good weekend. Too busy to log everything, but I suspect I was about normal given all the activities.
Onward and upward!
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197.4 lb
Lost so far: 0.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2010:
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1584 kcal
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Fat: 60.08g | Prot: 74.10g | Carb: 178.75g.
Breakfast: Cacciatore Salami, Miracle Whip, Margarine, Bread. Lunch: Miracle Whip, Pillars Turkey, Kaiser, Boiled Egg. Dinner: Cream of Mushroom Soup, Rice, Chicken Breast. Snacks/Other: Margarine, Peanut Butter, D'Italiano, Special K Bar, fibre1 Peanut Butter and Chocolate. more...
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2651 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 9 hours, Desk Work - 6 hours, Driving - 3 hours. more...
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gaining 1.0 lb a week
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