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its slow, but its happening.
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2013:
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1484 kcal
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Fat: 84.50g | Prot: 21.72g | Carb: 176.14g.
Lunch: Vinegar, Sweet Potato Fries, Vegenaise. Dinner: Light Margarine, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Air Popped White Popcorn, Olive Oil Margarine, Pink Lady Apples, Smooth Peanut Butter. more...
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2164 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
At least it's happening. Just keep moving forward!
21 Aug 13 by member: mars2kids
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I'm glad. I've stayed the same for 2 weeks now, but I am sticking with it!
22 Aug 13 by member: 1kathyr
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That's great, Mamabear! Like Mars says....at least it's happening...in the right direction. You're doing terrific. :)
23 Aug 13 by member: Deedles13
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