Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lotus1970
Journal
01 Oct 20
Lotus1970's Journal, 01 October 2020
Lotus1970's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 October 2020
132.0 lb
Lost so far:
1.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2020:
1471 kcal
Fat: 80.38g | Prot: 93.42g | Carb: 96.28g.
Breakfast:
Daisy 4% Small Curd Cottage Cheese, Sour Cream, Egg, Whole Milk, Starbucks Espresso Shot.
Lunch:
Plum Pie (Two Crust).
Dinner:
Eggplant, Chicken Thigh (Skin Not Eaten).
more...
1471 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lotus1970's weight history
view complete history