Weigh In record (no journal entry) for 10 December 2010
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244.2 lb
Lost so far: 7.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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160 kcal
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Fat: 2.50g | Prot: 4.00g | Carb: 32.00g.
Breakfast: Quaker Instant Oatmeal - Maple and Brown Sugar. more...
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losing 1.2 lb a week
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nberry1984's weight history
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