nberry1984's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Mon 25th: 590 * 30%
fat: 34.00g
|
protein: 29.00g
|
carbs: 44.00g
- -
Mon 4th: 410 * 20%
fat: 9.50g
|
protein: 10.00g
|
carbs: 73.00g
- -
Sat 2nd: 240 * 12%
fat: 2.00g
|
protein: 4.00g
|
carbs: 52.00g
- -
Fri 1st: 2396 * 120%
fat: 83.97g
|
protein: 82.50g
|
carbs: 312.98g
- -
May 2012
Tue 15th: 1968 * 98%
fat: 52.21g
|
protein: 62.07g
|
carbs: 321.10g
- -
Mon 14th: 1551 * 78%
fat: 40.58g
|
protein: 52.55g
|
carbs: 245.62g
- -
Sun 13th: 2020 * 101%
fat: 87.96g
|
protein: 95.10g
|
carbs: 201.18g
- -
Mon 7th: 578 * 29%
fat: 3.89g
|
protein: 37.80g
|
carbs: 95.46g
- -
Fri 4th: 850 * 42%
fat: 29.48g
|
protein: 47.86g
|
carbs: 104.14g
- -
April 2012
Fri 27th: 117 * 6%
fat: 0.59g
|
protein: 2.31g
|
carbs: 25.98g
- -
March 2012
Wed 14th: 420 * 21%
fat: 5.62g
|
protein: 30.17g
|
carbs: 59.24g
- -
Sun 11th: 800 * 40%
fat: 14.36g
|
protein: 44.55g
|
carbs: 121.28g
- -
February 2012
Sun 12th: 608 * 30%
fat: 16.08g
|
protein: 67.02g
|
carbs: 43.91g
- -
January 2012
Fri 13th: 2119 * 106%
fat: 56.57g
|
protein: 141.31g
|
carbs: 261.39g
- -
Wed 11th: 690 * 34%
fat: 7.63g
|
protein: 24.76g
|
carbs: 137.34g
- -
Tue 10th: 728 * 36%
fat: 11.01g
|
protein: 32.77g
|
carbs: 126.00g
- -
Mon 9th: 432 * 22%
fat: 7.31g
|
protein: 30.14g
|
carbs: 63.34g
- -
Sun 8th: 397 * 20%
fat: 12.79g
|
protein: 19.75g
|
carbs: 52.38g
- -
Sat 7th: 940 * 47%
fat: 53.00g
|
protein: 46.00g
|
carbs: 81.00g
- -
Thu 5th: 647 * 32%
fat: 17.00g
|
protein: 17.00g
|
carbs: 107.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.