Weigh In record (no journal entry) for 30 September 2020
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175.7 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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420 kcal
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Fat: 24.38g | Prot: 24.13g | Carb: 26.84g.
Breakfast: Яйцо. Lunch: Кофе с Молоком, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Магнит Сыр Костромской, Суп-Пюре из Брокколи. more...
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gaining 1.3 lb a week
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alinasafina's weight history
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