Weigh In record (no journal entry) for 29 September 2020
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139.0 lb
Lost so far: 51.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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954 kcal
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Fat: 33.56g | Prot: 40.63g | Carb: 129.97g.
Lunch: Great Value Deli Sliced Oven Roasted Turkey Breast. Dinner: Mission Restaurant Style Tortilla Chips, Great Value Medium Black Olives, Young Green Onions, Great Value Sharp Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, Great Value Taco Seasoning. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips , Caramels Candies, Fuji Apples. more...
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losing 0.1 lb a week
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 Comments
29 Sep 20 by member: John10251
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These last 9 pounds are comming off soooo sssllloowwww lol
29 Sep 20 by member: Jamilosingit
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