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Up and down, up and down, up and down hehe
Onward and Upward!
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196.8 lb
Lost so far: 1.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2010:
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1782 kcal
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Fat: 87.72g | Prot: 53.07g | Carb: 198.31g.
Breakfast: Peanut Butter, Margarine, Bread. Lunch: Chef Boyardee. Dinner: Mastro, Miracle Whip, Bread, Fish. Snacks/Other: Nachos, Pringles, Kellogs K Bar. more...
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3346 kcal
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Activities & Exercise:
Hockey - 1 hour, Sleeping - 6 hours, Resting - 7 hours, Desk Work - 7 hours, Driving - 3 hours. more...
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losing 19.6 lb a week
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