majarichie's Journal, 17 August 2013

Let's try starving again.
253.2 lb Lost so far: 170.8 lb.    Still to go: 3.2 lb.    Diet followed 100%.

Diet Calendar Entries for 17 August 2013:
1450 kcal Fat: 10.06g | Prot: 50.06g | Carb: 194.96g.   Breakfast: Oroweat Sandwich Thins - Multi-Grain, Egg Beaters All Natural 100% Egg Whites , Kraft 100% Grated Parmesan Cheese, Coffee. Lunch: Plums, Real Foods Corn Thins, Zucchini. Dinner: Trader Joe's Fingerling Potatoes, Real Foods Corn Thins, Zucchini, Beets. Snacks/Other: Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Vodka, Anheuser-Busch Budweiser Beer. more...
3160 kcal Activities & Exercise: Music playing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 3.3 lb a week

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