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WoW! I am suprised, I started working out this week... 2 days so far, an it's TOM... and to still see a loss especially after 2 days of not getting nearly enough Calories, well is SHOCKING!! I am very proud though, so so so very proud. I loaded some pics last night from 08-09 I s till have some 2010 and a Recent one to add... I can't believe what a difference even 30 pounds makes, I really look into the mirror and can't really tell... but going back and lookig at some pictures last night really made me feel great about my accomplishment!!!!
Have a Great Fridays EVE!!
oooh and BTW... I AM DONE WITH SCHOOL FOR THIS SEMESTER!!! YAAAH!!!!
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195.2 lb
Lost so far: 14.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2010:
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1117 kcal
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Fat: 36.65g | Prot: 85.20g | Carb: 111.73g.
Breakfast: Splenda, maple & brown sugar oatmeal. Lunch: taco bell crunchy taco, Bean Burrito, clementine. Dinner: chicken breast, Onions, Mushroom Pieces and Stems, Garden Blend Mexican Style Vegetables. Snacks/Other: aquafina strawberry kiwi water. more...
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2684 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Desk Work - 9 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
I'm proud of you too! and Yayyy for school being out this semester. Keep up the good work!
09 Dec 10 by member: britt-a-knee
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Yay! I have one more day and then Im done too! Cant wait for that little bit of a break. lol
09 Dec 10 by member: Ashlee2688
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Thanks Britt, Ashlee it feels great a break is def needed!
09 Dec 10 by member: Taysmama32
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Wow, good for you - I would probably faint with surprise from a 3.4lb loss! :)
09 Dec 10 by member: lisakp71
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I am not really sure how I lost, because I don't feel like I have... but I will take it =)
09 Dec 10 by member: Taysmama32
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09 Dec 10 by member: Z'sMama
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09 Dec 10 by member: vanessa896
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Just looked at the pics and omg heck yes you can tell congrats ! So frikken awesome :D
09 Dec 10 by member: vanessa896
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09 Dec 10 by member: Taysmama32
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I have one final next week and I am done until after Christmas! Way to go on the 2 pounds down, I wish I could do that when its TOM. Looking at pics is a great way to see the changes that you don't see, I loath having my picture taken (always have) but I love going back and looking at them now.
09 Dec 10 by member: pixidaisy
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Yes your right Pixi and good luck with your exam!
09 Dec 10 by member: Taysmama32
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