AliciaSteward's Journal, 28 September 2020

135.9 lb Lost so far: 0 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 43.52g | Prot: 45.85g | Carb: 214.84g.   Lunch: Grilled Cheese Sandwich, Campbell's Vegetable Beef Soup. Dinner: Cheese Pizza, KFC Fried Chicken Breast & Wing (White Meat). Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...

2278 kcal

Activities & Exercise: Bathing - 30 minutes, Watching TV/Computer - 10 hours, Desk Work - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...