Weigh In record (no journal entry) for 16 August 2013
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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578 kcal
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Fat: 7.21g | Prot: 26.45g | Carb: 102.82g.
Breakfast: 2% Fat Milk, Instant Oatmeal - Maple & Brown Sugar, Nonfat Tazo Green Tea Latte (Venti). more...
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losing 0.7 lb a week
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KeoLeo77's weight history
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