merry mel's Journal, 26 September 2020

only 6 lbs to go!!!?
120.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2020:
622 kcal Fat: 15.81g | Prot: 25.37g | Carb: 93.48g.   Breakfast: Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple, Tea with Skimmed Milk. Lunch: Tesco Seedless Red Grapes, Tea with Skimmed Milk, Sainsbury's Jazz Apples. Dinner: Morrisons Broccoli Florets, Pepper, Cheddar Cheese , Warburtons Wholemeal Bread (Small), Butter , Tea with Skimmed Milk. more...
349 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.4 lb a week

44 Supporters    Support   

Comments 
You go, girl, 💪🏽 well done 👏🏽👏🏽 
26 Sep 20 by member: bubblegum14
Hi bunnlegum18,thanks a lot. How are you doing? Best wishes Merrymel 
26 Sep 20 by member: merry mel
Hi junko, hope you are doing well? Thanks for your support. Best wishes Merrymel  
26 Sep 20 by member: merry mel
Congrats! 
26 Sep 20 by member: Cammy Jo
I'm good thanks. 😊 
27 Sep 20 by member: bubblegum14
Well done 🙂 
27 Sep 20 by member: Missy53
Congratulations 👌 
27 Sep 20 by member: Chestnut63
That's brilliant well done  
27 Sep 20 by member: twinkle.toes

     
 

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