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when I get weighed this Saturday I should be less?!!!. MerryMel
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121.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2020:
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758 kcal
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Fat: 14.40g | Prot: 29.49g | Carb: 130.33g.
Breakfast: Jordans Crunchy Oat Granola Raisin & Almond with Semi-Skimmed Milk, Tea with Skimmed Milk, Total Greek Yoghurt. Lunch: Bananas , Plums , Tea with Skimmed Milk, Strawberries, Morrisons Seedless Green Grapes. Dinner: Butter , Morrisons Sweet & Crunchy Salad, Warburtons Wholemeal Bread (Small), Extra Lean Deli Sliced Ham, Cherry Tomatoes, Tesco Red Pepper, Tea with Skimmed Milk. more...
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steady weight
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