Weigh In record (no journal entry) for 24 September 2020
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188.2 lb
Lost so far: 17.9 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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1116 kcal
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Fat: 67.03g | Prot: 67.82g | Carb: 60.09g.
Lunch: Hellmann's Real Mayonnaise, Egg White , Egg. Dinner: Kraft Macaroni & Cheese as Packaged, Broccoli , Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) . more...
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gaining 1.4 lb a week
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freetime's weight history
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