Weigh In record (no journal entry) for 07 December 2010
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298.5 lb
Lost so far: 0 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2010:
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488 kcal
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Fat: 13.91g | Prot: 52.77g | Carb: 41.37g.
Breakfast: coffee. Lunch: tea, grilled chicken. Dinner: tomato, onion, italian seasoning, lettuce, chicken breast skinless boneless. Snacks/Other: orange, truvia, cinnamon, apple. more...
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losing 10.5 lb a week
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muneca_suena's weight history
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