Weigh In record (no journal entry) for 23 September 2020
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124.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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714 kcal
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Fat: 5.29g | Prot: 22.86g | Carb: 157.43g.
Lunch: Kale, Zucchini, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Russet Potatoes (Flesh and Skin, Baked). Dinner: Bananas, Fifty50 fifty 50 oatmeal, Kale. more...
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losing 1.2 lb a week
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DianneGardner's weight history
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