Weigh In record (no journal entry) for 22 September 2020
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137.8 lb
Lost so far: 14.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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741 kcal
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Fat: 23.18g | Prot: 22.44g | Carb: 107.22g.
Breakfast: Coffee with Cream and Sugar. Lunch: Annie's Homegrown Macaroni & Cheese. Dinner: O'Charley's Broccoli Cheese Casserole, Plum, Oranges . more...
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gaining 2.1 lb a week
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Charisara's weight history
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