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this isnt working. im feeling rather hopeless about it tonight...but im in a really bad mood so maybe it will pass by tomorrow
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never feel hopeless. tomorrow is another day and things will get better. Use that bad mood and work out some of that agression with a high impact work out to release some of the good hormones and lift your mood and the added bonus of burning some calories!!
13 Aug 13 by member: qapl
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you can do it! just take it one day at a time. i've been there but am determined this time to get to where i want to be. i look at my clothes i want to fit in again often as a reminder to keep going.
13 Aug 13 by member: pkteach
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Don't give up, Mamabear. You'll never get there if you do and you deserve to feel better. We don't mean to sound pushy, but we want you to be healthy. I'm with pk on this. I'm tired of being tired and am determined to get to a healthier lifestyle. If I can help or just support you in any way, let me know. Feel free to message me any time. Take care of yourself. You deserve it! :)
14 Aug 13 by member: Deedles13
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Hang in there! I'm struggling too. I know that for me its the little bites and tastes that get me every time! I'm getting better at resisting those and I WILL succeed and so will YOU!
15 Aug 13 by member: 1kathyr
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