Weigh In record (no journal entry) for 06 December 2010
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112.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 December 2010:
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422 kcal
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Fat: 24.96g | Prot: 12.34g | Carb: 41.39g.
Breakfast: Chinese Spinach Bun. Dinner: tofu stir fry. more...
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losing 0.4 lb a week
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