Weigh In record (no journal entry) for 06 December 2010
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300.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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503 kcal
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Fat: 14.10g | Prot: 63.50g | Carb: 32.24g.
Breakfast: milk, coffee. Lunch: apple, truvia, cinnamon, lemon juice, lemon pepper seasoning, lettuce, chicken breast . Dinner: tomato, steak. Snacks/Other: roast beef. more...
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losing 7.0 lb a week
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muneca_suena's weight history
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