Rig4dive's Journal, 20 September 2020

183.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1073 kcal

Fat: 43.88g | Prot: 53.89g | Carb: 113.86g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Hot Pockets Pepperoni Pizza Sandwich. Dinner: Great Value Boneless Skinless Chicken Breast, Baby Spinach, Bertolli Creamy Alfredo Sauce, Brown Rice (Long-Grain, Cooked). more...

2037 kcal

Activities & Exercise: Resting - 17 hours and 41 minutes, Sleeping - 6 hours and 19 minutes. more...