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let's try again.
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206.1 lb
Lost so far: 20.1 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2013:
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1730 kcal
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Fat: 54.74g | Prot: 98.06g | Carb: 206.21g.
Breakfast: Colby Jack Cheese Sticks, slimwiches, Egg. Lunch: Cafe Steamers Chicken and Potatoes with Peach BBQ Sauce, Italian Salad Dressing, Mixed Salad Greens. Dinner: Ground Beef (85% Lean / 15% Fat), Italian Sausage Spaghetti Sauce, Radiatore Pasta. Snacks/Other: Chocolate Milk Shake, Nonfat Blueberry Greek Yogurt. more...
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3220 kcal
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Activities & Exercise:
Standing - 6 hours, Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 0.4 lb a week
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