Nanaduckie
Joined March 2011
Posts
49
Following
0
Followers
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Weight History

Start Weight
226.2 lb
Lost so far: 31.2 lb

Current Weight
195.0 lb
Performance: losing 0.2 lb a week

Goal Weight
125.0 lb
Still to go: 70.0 lb

Nanaduckie's Weight History


Nanaduckie's Latest Member Challenges

103
  exercise 3 times a week!
status: Completed
ended: 20 Apr 11
view progress
 
  
125
  MULTI VITAMIN A DAY
status: Completed
ended: 25 Apr 11
view progress
 


Nanaduckie's Cookbook

cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 309kcal | fat: 6.58g | carbs: 32.43g | prot: 30.13g
Middle Eastern Lamb Slow Cooker Soup
An exotic lamb slow cooker.
cals: 316kcal | fat: 14.64g | carbs: 26.45g | prot: 21.63g
Beef Crockpot Stew
Only four ingredients needed for this simple crockpot stew.
cals: 365kcal | fat: 10.45g | carbs: 9.40g | prot: 57.00g
Crockpot Chicken
A mouthwatering spicy low carb slow cooker chicken and vegetables dish.
view complete cookbook

Nanaduckie's Latest Posts

Am I suppose to be gaining weight. I am trying to lose but the scale is creeping up!
you may be trading out fat for muscle. I am frustrated now too. My weight has been steady for about 10 despite the calorie reduction. But today I slipped into my old size 16 pants instead of my 18s. Felt good. I measure my inches too. When I am eating right and active, the scale may not move the way I want it too but the tape measure will.
posted 22 Mar 2011, 21:09
Nanaduckie has submitted 1 post