Weigh In record (no journal entry) for 23 May 2020
|
172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 May 2020:
|
1791 kcal
|
Fat: 57.35g | Prot: 117.29g | Carb: 205.74g.
Breakfast: Kale, Lemon Juice (Canned or Bottled), Cucumber, Tomatoes, Dream Oat Milk, Banana, Oats, Walnuts, Spinach, Egg (Whole). Dinner: Walnuts, Chunk Light Tuna in Water (Can), Date, Macaroni. more...
|
|
1998 kcal
|
Activities & Exercise:
Yard Work (gardening) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
akin bilgic's weight history
|