|
BP = 116/60; pulse 73
|
162.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 August 2013:
|
1175 kcal
|
Fat: 76.06g | Prot: 96.17g | Carb: 29.99g.
Breakfast: Whole Foods Market Stevia, Hershey's Natural Unsweetened Cocoa, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Almond Butter. Lunch: Slim Jim Original Beef Stick. Dinner: Green Giant Tuscan Seasoned Broccoli, Kroger American Cheese Singles, Water, Turkey Burger, Baby Spinach. Snacks/Other: Breyers Carb Smart Vanilla Ice Cream, Chromax Fiber Advance Gummies. more...
|
|
2261 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yoli82's weight history
|