Weigh In record (no journal entry) for 15 September 2020
|
125.4 lb
Lost so far: 0.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2020:
|
837 kcal
|
Fat: 5.22g | Prot: 32.37g | Carb: 173.84g.
Breakfast: Kiwi Fruit, Del Monte Leaf Spinach No Salt Added. Lunch: Lemon, Grapefruit, Quaker Oat Bran. Dinner: Sweet Potato, Kale, Great Value Southwest Hot Mustard. Snacks/Other: Skinnygirl Poppyseed Salad Dressing, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Fresh Express Farmer's Garden. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianneGardner's weight history
|