Weigh In record (no journal entry) for 14 September 2020
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219.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 September 2020:
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1681 kcal
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Fat: 121.54g | Prot: 76.15g | Carb: 92.22g.
Breakfast: Souper Salad Sunflower Seeds, Athenos Natural Crumbled Feta Cheese, Cooked Spinach (from Fresh). Lunch: On The Border Tortilla Chips, Chili's Classic Chicken Fajitas. Dinner: Avocados, Fried Egg, Fried Egg, Chop't Red Onion, Cooked Red Cabbage (Fat Added in Cooking). Snacks/Other: Health Ade Pomegranate Kombucha, Meijer Brazil Nuts, Meijer Brazil Nuts. more...
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