Weigh In record (no journal entry) for 03 December 2010
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245.4 lb
Lost so far: 6.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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619 kcal
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Fat: 14.41g | Prot: 39.88g | Carb: 83.94g.
Breakfast: 1% milk, special k red berries. Lunch: Chili (Large). more...
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gaining 0.6 lb a week
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nberry1984's weight history
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