Weigh In record (no journal entry) for 06 August 2013
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186.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 August 2013:
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521 kcal
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Fat: 9.24g | Prot: 13.04g | Carb: 101.11g.
Breakfast: boiled chick p, Trader Joe's Cantaloupe Slices, Quaker 1/2 cup quaker white oats, 1 tablespoon honey, 1/2 cup milk. Snacks/Other: Dunkin' Donuts Freshly Brewed Tea with Milk and Sugar, 6 pakoras,fritters. more...
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gaining 5.8 lb a week
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sabinanasir's weight history
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