Weigh In record (no journal entry) for 02 December 2010
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177.0 lb
Lost so far: 30.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1272 kcal
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Fat: 52.53g | Prot: 46.91g | Carb: 165.65g.
Breakfast: coffee, Sugar Free Vanilla Caramel Creamer. Lunch: baked lays potato chip, hot dog bun, Hebrew National Hot Dog. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
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steady weight
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