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Still losing!
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384.0 lb
Lost so far: 40.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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1138 kcal
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Fat: 27.04g | Prot: 51.23g | Carb: 182.77g.
Breakfast: Oven Roasted Cured Turkey Breast & White Turkey, better oats, coffee. Lunch: sweet pickle, Sauerkraut, mushroom, banana, flatout. Dinner: polenta, firm tofu, coconut milk, mushrooms, ketchup, garlic, onion, squash. more...
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losing 3.5 lb a week
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