Weigh In record (no journal entry) for 05 August 2013
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 August 2013:
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1933 kcal
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Fat: 78.72g | Prot: 58.51g | Carb: 256.71g.
Breakfast: Orange Juice, Bacon, Egg and Cheese Croissant Sandwich. Lunch: Water, Nabisco Nilla Wafers, Chef Boyardee Mini Ravioli. Dinner: Ketchup, Bush's Best Homestyle Baked Beans, Fred Meyer Hot Dog Bun, Oscar Mayer Premium Beef Hot Dog. Snacks/Other: Water, Kroger Honeydew Melon, Watermelon. more...
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3041 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Desk Work - 6 hours. more...
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steady weight
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