Sam Loves Ernie's Journal, 05 August 2013

UUUGGGGHHHHH Monday. Didn't have the best start to my day. Not really looking forward to the work there is to do on the apartment still. It is sooo freakin' hot and a good portion of what I have to do must be done outdoors and then brought inside. OH WELL, it is what it is I guess. We only have a couple weeks left before the inspection so we have to get crackin on it. This is going to be my third week of going to the gym. Don't really feel any progress yet, but I will. I did this for myself about 12/13 years ago or so and lost a bunch of weight and then stopped. I won't stop this time. Don't even know why I stopped except laziness on my part, didn't want to give up time for other stuff to make time for this. I just have to get the food part in sinc with my goals again. It is coming. I'm all ready getting a heighted sense of what I'm putting into my face and showing signs of caring about it again - so that good. Everything will fall into place if I just keep with it and don't give up every time the best choice isn't made. The bigger picture is what's important. :)


Diet Calendar Entries for 05 August 2013:
1933 kcal Fat: 78.72g | Prot: 58.51g | Carb: 256.71g.   Breakfast: Orange Juice, Bacon, Egg and Cheese Croissant Sandwich. Lunch: Water, Nabisco Nilla Wafers, Chef Boyardee Mini Ravioli. Dinner: Ketchup, Bush's Best Homestyle Baked Beans, Fred Meyer Hot Dog Bun, Oscar Mayer Premium Beef Hot Dog. Snacks/Other: Water, Kroger Honeydew Melon, Watermelon. more...
3041 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Desk Work - 6 hours. more...

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Comments 
Glad you are feeling better about every thing :-)  
05 Aug 13 by member: Verblstar
Thank's - Verblstar - I don't know if I'm feeling better about anything I'm just trying really hard to change my attitude about all of it. It's a start.... :) 
05 Aug 13 by member: Sam Loves Ernie
You seem to be doing a good job of that. 
05 Aug 13 by member: Verblstar

     
 

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