25.4
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150.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2010:
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1258 kcal
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Fat: 42.02g | Prot: 32.06g | Carb: 197.16g.
Breakfast: Mini Bran muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cream Cheese, Blueberries, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Prune Juice, Dried Prunes (Sulfured, Uncooked). Lunch: chewy chocolate chip oatmeal cookie, Coconut Cookie, Antipasto Salad, Water (Bottled), mozzarella panini. Dinner: Eggnog (Alcoholic). Snacks/Other: buderin ginger bears, Tangerine, Plums, Dried Prunes (Sulfured, Uncooked), Bananas. more...
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2092 kcal
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Activities & Exercise:
Resting - 3 hours and 22 minutes, Standing - 1 hour and 38 minutes, Desk Work - 4 hours, Sitting - 6 hours, Sleeping - 9 hours. more...
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gaining 1.4 lb a week
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