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25.2
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149.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2010:
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1494 kcal
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Fat: 35.38g | Prot: 33.00g | Carb: 272.86g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lemon Curd, Strawberries, Blueberries, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Prune Juice, Dried Prunes (Sulfured, Uncooked). Lunch: chewy chocolate chip oatmeal cookie, Coconut Cookie, Iced Coffee, Couscous (Cooked), Original Green Bean Casserole with Mushroom Sauce & Onion Topping. Dinner: Tangerine, Plums. Snacks/Other: Berry Blast, Tea (Brewed), Tangerine, Plums, Dried Prunes (Sulfured, Uncooked), Bananas. more...
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2253 kcal
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Activities & Exercise:
Resting - 3 hours and 22 minutes, Standing - 1 hour, Desk Work - 4 hours, Sitting - 6 hours, Sleeping - 9 hours, Bicycling (slow) - 11/mph - 38 minutes. more...
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losing 9.8 lb a week
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