Yoli82's Journal, 05 August 2013

Didn't reach my b-day goal, but lil' by lil' I'm coming down and I'll celebrate to that ANY day! My babe got me the new sneaks from Reebok (ATV19) for my b-day so I'm pumped and ready to GO! I think I'll be on the look out for some new workout capris and t-shirts - my current ones are pretty bummy! Anyway, keep up the good and hard work everyone!

Toodles,

Yoli

162.4 lb Lost so far: 5.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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835 kcal

Fat: 56.93g | Prot: 58.62g | Carb: 31.61g.   Breakfast: Almond Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kale, Muscle Milk Chocolate Protein Powder. Lunch: Mrs. Dash Garlic & Herb Seasoning Blend, Shadybrook Farms Boneless Turkey Breast Chops. Snacks/Other: Chromax Fiber Advance Gummies, Frigo Cheese Sticks, Hormel Pepperoni Stix (1 oz), Wonderful Roasted & Salted Almonds (Package). more...

1794 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...