Rig4dive's Journal, 05 September 2020

Weigh In record (no journal entry) for 05 September 2020

180.6 lb Lost so far: 1.6 lb. Still to go: 5.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2020:

510 kcal

Fat: 28.00g | Prot: 20.00g | Carb: 43.00g. Breakfast: Wawa Sizzli Sausage, Egg & Cheese Bagel. more...

2001 kcal

Activities & Exercise: Resting - 16 hours and 42 minutes, Sleeping - 7 hours and 18 minutes. more...

gaining 4.2 lb a week


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Rig4dive's weight history