Rig4dive's Journal, 06 September 2020

181.6 lb Lost so far: 0.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 65.00g | Prot: 62.00g | Carb: 98.00g.   Breakfast: Wawa Sizzli Sausage, Egg & Cheese Bagel. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Libby's French Style Green Beans, Great American Steak Company Beef Ribeye Steaks. more...

2255 kcal

Activities & Exercise: Washing Car - 1 hour and 25 minutes, Resting - 14 hours and 59 minutes, Sleeping - 7 hours and 36 minutes. more...