Weigh In record (no journal entry) for 30 November 2010
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2010:
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1460 kcal
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Fat: 74.51g | Prot: 55.93g | Carb: 138.89g.
Breakfast: Fat Free Hazelnut Creamer, Clementines. Dinner: Creamy Caesar Dressing, 5-Meat Pizza (Large). more...
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gaining 0.3 lb a week
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