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Thursday..... First day of my weekend. Going to get some chores done today. That's always fun,,,,,NOT. Got a jam packed project filled weekend ahead of me, working on the rental. Anyway's whatever.
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2013:
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2261 kcal
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Fat: 103.46g | Prot: 76.65g | Carb: 260.80g.
Breakfast: 2% Fat Milk, Brown Sugar, Butter, Oatmeal. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Kraft Thousand Island Dressing, Elephant Bar Garden Salad, Pizza with Meat, Mashed Potato. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Oil Popped White Popcorn, Coca-Cola Diet Coke (Can). more...
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2744 kcal
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Activities & Exercise:
Housework - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
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losing 2.3 lb a week
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