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Nutrition and Exercise!
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231.2 lb
Lost so far: 20.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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2395 kcal
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Fat: 107.10g | Prot: 126.18g | Carb: 240.01g.
Breakfast: One Bar Blueberry Cobbler, Great Value 1% Low Fat Cottage Cheese. Lunch: Burger King Whopper Jr. Sandwich with Cheese, Burger King Whopper Sandwich with Cheese. Dinner: Texas Toast, Ground Beef (Cooked), Prego Traditional Spaghetti Sauce, Spaghetti. more...
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losing 11.9 lb a week
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