Weigh In record (no journal entry) for 01 September 2020
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169.4 lb
Lost so far: 33.1 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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1254 kcal
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Fat: 49.91g | Prot: 58.87g | Carb: 134.16g.
Breakfast: Red Bull Red Bull (8.4 oz), Canyon Bakehouse Gluten Free Mountain White Bread, Egg. Lunch: Mod Pizza Mad Dog Pizza, San Pellegrino Sparkling Orange Beverage. more...
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losing 0.2 lb a week
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