Chubby Queen's Journal, 01 August 2013

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Bad week. Emotional eating overload!

174.2 lb Lost so far: 9.9 lb. Still to go: 24.3 lb. Diet followed poorly.

Diet Calendar Entries for 01 August 2013:

1827 kcal

Fat: 51.99g | Prot: 47.81g | Carb: 286.40g. Breakfast: Woolworths High Fibre Low Fat Drinking Yoghurt. Lunch: Bakers Provita, Guacamole, Woolworths Butternut Soup. Dinner: Sprite Sprite (Can), Steers Steers Burger. Snacks/Other: Vanilla Fudge (Home Recipe), Woolworths 100% Orange Juice. more...

2298 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Comments

yesterday i went off track!!!

01 Aug 13 by member: Ursulad

I hope you did not get discouraged by the bad week you had. We all fall off the wagon at times, you need to pick yourself up and try again. we need to break the 70's to the 60's, you wont let me do this alone will you?

15 Aug 13 by member: Lulu4lolo


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Chubby Queen's Journal, 01 August 2013

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