Weigh In record (no journal entry) for 01 September 2020
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143.1 lb
Lost so far: 11.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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586 kcal
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Fat: 28.51g | Prot: 38.35g | Carb: 43.11g.
Lunch: Minced Lamb (Cooked, Grilled), Happy Earth People Chickpea Pasta. Snacks/Other: Cadbury Whispers, Blueberries, Woolworths Full Cream Plain Yoghurt. more...
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losing 2.3 lb a week
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1Georgie's weight history
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