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I don't know wtf is going on. Weighed in after morning cafe and evacuation
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197.8 lb
Lost so far: 41.4 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2013:
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2030 kcal
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Fat: 171.30g | Prot: 78.69g | Carb: 53.22g.
Breakfast: Mixed Nuts, Whipped Cream (Pressurized), Strawberries, Coconut Oil, Heavy Whipping Cream, Stevia in the Raw, Classic Roast Instant Coffee. Lunch: Avocados, A1 Steak Sauce, Avocados, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Whipped Cream (Pressurized), Strawberries, Cream Cheese, Whole Grain Tortillas. more...
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2500 kcal
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Activities & Exercise:
Walk Charli 20@150 - 20 minutes, P90 sculpt 22@160 - 22 minutes, Resting - 13 hours and 18 minutes, Sleeping - 10 hours. more...
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gaining 4.2 lb a week
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