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Very hard to loose, yet finding it easy to only eat once a day for lunch. Lynette on channel 5 is my inspiration!😊♥️👍
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207.9 lb
Lost so far: 13.0 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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1501 kcal
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Fat: 78.43g | Prot: 48.45g | Carb: 148.21g.
Lunch: KFC Chicken Pot Pie, KFC Cole Slaw, KFC Original Recipe Chicken Leg. Snacks/Other: Rolo Candy, Sensible Portions Garden Veggie Chips - Sea Salt, Toasted Rye English Muffin. more...
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losing 0.7 lb a week
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