sype81's Journal, 27 August 2020

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😁

143.3 lb Lost so far: 26.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 August 2020:

757 kcal

Fat: 36.99g | Prot: 50.97g | Carb: 56.21g. Breakfast: Gut & Günstig Naturjoghurt 0,1%. Lunch: Butternut Kürbis. Dinner: Currywurst. Snacks/Other: Gut & Günstig Butterkeks. more...

losing 3.1 lb a week

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Power💪💪💪

26 Aug 20 by member: 🍯 Viktor🍯

Jaaa! Ich freu mich. Bin beim Gewicht vorm Urlaub. 😀

27 Aug 20 by member: sype81

Schōner Urlaub geiles Body was will man mehr👍👍😊😊💪💪. Schōnen Urlaub demnächst 👏👏

27 Aug 20 by member: 🍯 Viktor🍯

na dann kann der bikini kommen 😉

27 Aug 20 by member: chrismerkle

Mein Urlaub ist leider schon vorbei. Da hab ich mir die Kilos ja a gefuttert.

27 Aug 20 by member: sype81

👏🏽🤩👍

27 Aug 20 by member: 7yekaterina7

Dann habe dein Satz falsch verstanden ☝️🤷‍♂️🤷‍♂️😏

27 Aug 20 by member: 🍯 Viktor🍯


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sype81's Journal, 27 August 2020

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